Counselling can assist with many problems, whether you consider them big or small. These can include depression, anxiety, “culture shock”, relationships, life changes, problems at work, and grief and loss.

I am LGBTQIA+ affirming, and offer trauma-informed care.

I practise with a “person-centred” approach, which means I put great importance on the helping power of the therapeutic relationship my clients and I build.

It means I will approach you without judgement, and with empathy, compassion, respect and understanding.

I have an interest in Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy and narrative approaches. 

We will work together and discuss an approach that feels right for you.

I am a member of the Shanghai International Mental Health Association (SIMHA), and abide by its code of ethics.

I am also a member of The Greater Bay Psychology & Counselling Association (GBPCA), and follow its ethics code.

I receive regular clinical supervision with an experienced counsellor.

Mindspring is a registered and licensed mental health hospital supporting clients with psychiatry, psychology, and psychotherapy including psychopharmacology.